Being bullied can severely impact one’s self-worth, casting a long shadow on mental and emotional well-being. Here are some ways bullying affects self-worth:

1. Diminished Self-Confidence: Repeated negative messages often leave individuals doubting their abilities and questioning their value.
2. Internalization of Negative Beliefs: Victims may start believing the negative things said about them, leading to an internalization of these harmful messages.
3. Isolation and Loneliness: Bullying often results in social exclusion, which can lead to feelings of loneliness and a belief that one is unlovable or inadequate.
4. Heightened Anxiety and Depression: Constant exposure to bullying can increase the risk of anxiety and depression, both of which are known to negatively affect self-esteem.
5. Difficulty in Trusting Others: Past experiences with bullying can make it challenging for individuals to trust others, fearing rejection or ridicule.
6. Hesitation to Take Risks: Low self-worth might cause reluctance to engage in new opportunities or challenges, fearing failure or further criticism.
7. Negative Self-Talk: Those who are bullied may develop a habit of negative self-talk, reinforcing a negative self-image.
8. Long-term Emotional Damage: The psychological scars of bullying can persist into adulthood, affecting relationships and career opportunities.

Addressing these impacts often requires support from friends, family, and psychotherapists . Building resilience and self-compassion are vital steps in healing.